Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End.
The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…
Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas.
Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on Amazon
You can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
London Marathon 2021 - 7 runners share their experiences and top tips
Big thanks to Helen, Claire, Jim, Katie, Ben, Lia and Matt sharing their experiences of running the 2021 London Marathon. For Helen this was a journey that began just over two years ago as a complete non-runner whilst for Claire it was a PB and another good for age time and a PB for Katie who knitted 250 hats in order to raise money to be on the start line.
This episode is all about inspiring you as a potential marathon runner to set yourself a target running a marathon in 2022 wherever that might be.
Tips include enjoying the day, not taking a week of work prior to the run and having your name displayed on your shirt.
This is episode 72 of the Running 44@60 podcast. You can access and download the previous 71 episodes via your usual podcast app or follow this link.
Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60. Trevor has written a book about his buildup and adventure – it is both a business and running book and is now available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon.
If you would like to come on this podcast and share your running experiences, tips, advice, plans, as well as specialist knowledge that will help runners then email Trevor via: podcast@trevorleemedia.co.uk
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West