Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End.
The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…
Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas.
Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on Amazon
You can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
The Grizzly is back! 10 time finisher Colin Bathe shares some top tips
Here in the South-west the famous Grizzly organised by Axe Valley Runners was effectively the last major event in 2020 to take place before the first lockdown arrived.
The event returns in 2022 on March 6th and in this episode 10 time finisher Colin Bathe share some tips and ideas for those thinking about running for the first time.
There are two versions of the Grizzly - the full 20 and the 9 mile version known as the Cub.
Even with 2000 places available entries due get snapped up very quickly.
The entries open on Saturday, October 23 at 12 noon
Good luck if you are trying to get in and secure a place which according to the website of the organisers is very much on a first-come first-served basis.
Here is a link to the website
Don't forget if you would like to be mentioned on the podcast do let me know what your plans are for 2022 – ideally send me a short audio clip which I can then incorporate in a future episode and if you do like the show please do share it and leave a review – that would be very much appreciated.
This is episode 71 of the Running 44@60 podcast. You can access and download the previous 70 episodes via your usual podcast app or follow this link.
Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60. Trevor has written a book about his buildup and adventure – it is both a business and running book and is now available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon.
If you would like to come on this podcast and share your running experiences, tips, advice, plans, as well as specialist knowledge that will help runners then email Trevor via: podcast@trevorleemedia.co.uk
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West