Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End.
The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…
Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas.
Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on Amazon
You can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
What are your running plans for 2022?
In this episode Trevor shares his plans for the rest of the year and his thought for runs in 2022 and encourages listeners to send in details of what they are looking to do the 2022 either in text or audio format to this email: podcast@trevorleemedia.co.uk
In the podcast Trevor mentioned a few runs that he is doing - here are the links to those as well as links to other events mentioned by previous guests:
Oct 10th 2021: Eden Half & Marathon
Oct 16th 2021: Centurion Autumn 100
Oct 24th 2021: Newport Marathon
Dec 4th 2021: Ford Sen Mighal
May 15th 2022: Spires and Shires
Aug 2022 : Roseland August Trails
2022: Race to the King
2022: Comrades Marathon
2022: Kalahari Augrabies Extreme Marathon
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West