Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End.
The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…
Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas.
Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on Amazon
You can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
Kalahari Augrabies Extreme Marathon Record Holder Edward Chapman on how to run a 7 day race in the desert
The Kalahari Augrabies Extreme Marathon is an iconic staged self-sufficient 250km run known as the 'Big Daddy'. Starting in 2000 it attracts those seeking one of the ultimate tests of 7 day running.
Edward Chapman has completed the event a record 12 times - 5 more than anyone else. Edward shares his experiences, tips, and advice on how to prepare and plan and complete this gruelling event.
In October 2021 he's planning to take it number 13.
Find out more about the event here
Edward also mentions the 6 stage 250km self supported Ultra Race Romania taking place in August 2021 and which he is due to compete in. Details here.
You can connect with Edward in Linked In and on Twitter
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
The first episode was broadcast in August 2019. The final episode - number 173 - went out on January 31st 2025.
Trevor wrote a book on the back of the Classic Quarter: 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West
