Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End.
The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…
Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas.
Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on Amazon
You can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
#51: Mousehole to Minack Classic Quarter Course Section Recce
I recorded this on April 21st 2021 - my first venture onto what is widely regarded as the toughest part of the Classic Quarter course. Lots of short snippets of recording - some are a little bit wind affected and my poles are clanking bit in another but overall I hope it gives you a guide to what you can expect.
Follow my 44@60 campaign and if you like the podcast please leave a review via your podcast app and maybe go to my Just Giving page and donate a tenner to the fundraising I'm doing for the Children's Hospice South West Music Therapy programme.
Thanks very much.
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has 160 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West
